We help you put tech in check and reclaim real life.

Research-based courses for healthier digital habits and online safety for individuals, parents, and families.

  • Digital Wellness: 28-day smartphone reset program, 4toMore.

  • Online Safety: Practical parent courses for all ages, integrating digital wellness, online safety, and violence prevention.

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Hi there!
I’m Kate.

I’m a teacher, violence prevention specialist, and digital wellness educator. Technology enriches our lives in countless ways, but with it comes new challenges in how we stay present, safe, and connected.

Kloog offers research-based digital wellness programs for adults and practical online safety courses for parents. I’m here to help you balance the benefits of modern life with technology and stay present for what matters most: real life.

Courses coming soon.

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